You can compliment someone's outfit or hairstyle, for example, but telling someone “You look great, have you lost weight?” ultimately translates to, “You look good because you're smaller and thinner.” We start to internalize the idea that other people are monitoring our bodies, which perpetuates societal pressure to be ...
How do you respond when someone says you've lost weight?
2. Always say “thank you” when someone gives you a "compliment." If my body is inherently in need of improvement, then when someone tells me I've lost weight, it's supposed to be a compliment. And instinctively, when I hear anything complimentary, I say thank you.
Why do people say you've lost weight?
It implies that I wasn't good enough, attractive enough or desirable enough before. The message was tacitly obvious - that once you lose weight, then and only then, will you be complimented on how great you look. Video Player is loading.
Is telling someone they lost weight a compliment?
Especially if someone has lost weight in a way that is noticeable, it might feel like something to congratulate them on. However, even if you are intending it as a compliment, making a comment on someone's weight loss is actually rude. Here's my take as a dietitian on the reasons why you should avoid these comments.
How do you comment on someone's weight loss?
Better Compliments Than “Have You Lost Weight?”
- “I'm so happy to see you! “
- “I love spending time with you. “
- “You're so kind. “
- “I have so much fun when I'm around you. “
- “You look so happy, and it makes me happy to see. “
- “You're glowing! ...
- “You make me laugh! ...
- “I love the positive energy you bring.”
Is it OK to comment on someone's weight?
1. Weight-based comments can be highly triggering for people. One of the most important reasons why you should never comment on someone's weight is that for folks who have a life-threatening eating disorder or those in recovery from one, weight comments can fuel their disorder even more or cause a relapse.
How do you compliment a girl to lose weight?
We need to take the focus off of weight and put it on what really matters. If you're wondering how to compliment someone on their weight loss, take a step back. Tell them that they're a great friend; a beautiful person, or a good cook. Tell them you love to see that smile on their face, or that they look happy.
Is it OK to tell a girl she lost weight?
You might think your partner has a beautiful smile but if you want to win her heart, compliment her on being thin. The best way to please a woman is to mention her weight loss, research has revealed. According to the study of 2,000 men and women, ladies love it best when their men say they look thinner than normal.
When someone makes a comment about your weight?
Call them out. Tell them what they said was inappropriate, none of their business and ask them not to comment on your weight or what you're eating again. You have every right to do this.
How do you tell someone to lose weight without hurting their feelings?
The Don'ts
- Do not use shame.
- Do not force the issue.
- Do not frame the discussion around weight and food.
- Do not offer "helpful" weight loss hints.
- Do not monitor their food or exercise.
- Do not judge.
- Do remember that your loved one may already feel ashamed.
- Do speak about health and feelings.
Do you get more attention after losing weight?
Losing weight can make you more attractive, experts say – but there's a catch. Researchers at the University of Toronto have determined the amount of weight people need to gain or lose before others notice or find them more attractive – based on the way their faces look.
What should you not say to someone who lost weight?
Don't Say These Things to Someone Who Has Lost Weight (and What to Say Instead)
- “You look great, have you lost weight?”
- “You didn't/don't need to lose weight, you know.”
- “How much weight did you lose?”
- “What's your secret?”
- “Good for you.” / “ ...
- “How many pounds do you have to go?”
What to say to a friend who wants to lose weight?
“You look great!” It's better to give a general compliment that they are looking terrific rather than specifically saying they look skinny or that you can tell they've lost weight. Encouraging words that are not about body size can help people lose more weight.
How can I get my boyfriend to lose weight without hurting his feelings?
Instead, change up both of your routines in subtle ways. Eat healthier meals together and start being more physically active as a couple. Take walks instead of shoving Papa John's in your faces and watching Mad Men after work. Maybe even start running together.
How do I tell my worried about weight loss?
How to Talk to a Loved One about Their Weight and Health
- Know the Boundaries. Only you know how far you can delve into someone's personal life. ...
- Approach Them in a Truthful and Honest Way. ...
- Provide Information, Not Diet Suggestions. ...
- Be Supportive. ...
- Never Suggest a Diet, or Even Surgery.
How do you respond when someone criticizes your weight?
Witty Responses to Weighty Remarks
- You look great – have you lost weight? What's looking great have to do wth weight loss? ...
- Why are you eating so much bread and pasta? My body and brain need carbohydrates for energy. ...
- You should go on a diet! Most diets don't work. ...
- Eating again? You couldn't be hungry already!
Is it rude to comment on someones weight loss?
Experts: Body comments are 'completely inappropriate'
"(That's) why commenting on people's bodies and weights is completely inappropriate – you don't even know the intention behind it and what else is going on," she adds.
Is it rude to talk about weight?
Not only is it rude and intrusive, but most people would rather talk about literally anything else besides their weight or overall appearance. Since it's better to be safe than sorry, here are some sentences that should never be uttered around a woman, lest you want to hurt people's feelings and ruin relationships.
How do you comfort someone who is insecure about their weight?
How to help a friend with body image
- Someone who is struggling with negative body image may: Make negative comments about their size, shape or appearance. ...
- Be open and honest about your concerns. ...
- Set an example. ...
- Build them up. ...
- Unfollow accounts on social media. ...
- Be proactive.
What to say when a guy says he's fat?
For instance, if he says something like, "I am so fat I feel like a beached whale," you can reply with, "You are not a beached whale, you're my boyfriend and I think you're fantastic the way you are." Or, if he makes comments about himself in relation to clothes or being out of shape, for example, maybe you can divert ...
What is the most attractive weight for a girl?
A LINK between less body weight and attractiveness is due to an evolutionary preference for youth, according to research by University of Aberdeen academics. Scientists have tested a theory that women with a body mass index (BMI) of 24 to 25 would be deemed most attractive based on a mathematical model.
How does weight loss change your life?
Losing weight, even just 5 to 10 percent of excess weight, can add years to your life. Not only will you live longer, but also you'll feel better and deal with fewer health complications. Though it's entirely possible to lose weight on your own, losing 100 pounds or more can be extremely difficult, says Dr. Schmidt.
What happens to your face when you lose weight?
When you lose weight, you inevitably lose some fat, including that which naturally occurs in your face and neck. And when that happens, volume in your face and neck decreases, says Nina Desai, M.D., a dermatologist in Manhattan Beach, CA. That creates skin laxity (derm speak for sagging) and folds.
How do you help someone lose weight when they don't want to?
Top 10 Ways to Help a Dieter Succeed
- Be a cheerleader, not a coach. ...
- Become an active part of their program. ...
- Help develop healthy incentives. ...
- Show them you care about the person, not the diet. ...
- When they've had a bad day, listen but don't judge.
How do I tell my girlfriend she needs to lose weight?
- Encourage her to make an appointment with her doctor.
- Set some realistic goals together.
- Choose a weight loss program that you can both follow together.
- Join a gym / find a personal trainer / write an exercise plan.
- Eliminate all unhealthy food elements from your home(s)
- Do the grocery shopping based on good dietary advice.