Category: News

What are stressors?

A stressor is a chemical or biological agent, environmental condition, external stimulus or an event seen as causing stress to an organism. Psychological...

Is turmeric safe for skin?

When applied to the skin, turmeric can temporarily stain the skin or leave a yellow residue. This is normal. But if you're allergic, direct skin con...

Are planks good for golfers?

I feel the most beneficial exercise for you to do would be planks. This exercise is designed to establish core stability. It also works a number of other...