Category: News

What is dirty fasting?

Think of it as the opposite of "clean fasting." Clean fasting implies fasting where none or very little food is consumed and only water and non-caloric b...

Are push-up claps hard?

A variation of the standard push up, the clapping push up is a plyometric exercise designed to assist in the development of explosive strength. Clapping ...

Does curd remove dandruff?

Curd works wonders for removing dandruff. Apply it on the scalp and keep it for about 15 minutes before washing. How can I use curd for dandruff? Curd sc...