Category: General

How dangerous is karate?

Certain practices in mixed martial arts, for instance, carry a higher risk of concussion, suffocation, spine damage, arterial ruptures or other head and ...

Is running 1 km a day enough?

Running 1 kilometre a day is a great low-impact workout for your daily routine. You can strengthen your muscles and reduce your risk of heart disease. Yo...

Are the Hiranos related?

The two are unrelated, but Kaishu's elder brother is Ayumu Hirano - a double Olympic silver medal winner in the same event. Are the three Hiranos re...

How safe are stairlifts?

Modern stairlifts are very safe and reliable, but, if used incorrectly, they can cause serious injury. If you have a stairlift, it is important that you ...