Who is the oldest skier?

Johan Clarey is in the alpine skiing history books again. At 41 years and 30 days of age, the Frenchman has become the oldest alpine skier to medal at an...

Why do I not hit my driver far?

One reason you might not be hitting the ball very far is that you have too high of a spin rate with your driver and irons. An easy way to spot this is wa...

Does jumping jacks burn fat?

Vigorous types of cardio exercise, including jumping jacks, can help you burn fat all over your body, including your belly, faster mainly due to their hi...

Are bananas good for stress?

The B-vitamins in bananas, like folate and vitamin B6, are key to the production of serotonin, which can help improve your mood and reduce anxiety. For a...